155 lbs
Fitting in a comfortable size 10 pant, tight 8
Alternated running and walking in one minute intervals for a total of 30 minutes.
After the first set my lungs were really burning a lot. I forgot my inhaler at home, next time I'll use it a few minutes before my workout. By the end of my workout I was coughing, but my breathing was OK.
I'm not sure if the air temperature, pollution, or just me being out of shape affected my breathing. It was in the mid 40's, so not terribly cold. I should check the air quality to see what that is like during the winter here in Albuquerque.
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