Tuesday, January 24, 2012

First Full Nia Class!

I'm loving this class, and I'm glad I've been able to do it during my set back with running. I'm still having some coughing issues. Maybe I got my hopes up too soon with the few days of warm weather we had, and maybe I should give up on running outside until the weather definitively becomes nicer. I've considered going to the gym to run on a treadmill inside, but that is SO boring, and Matt wouldn't be able to go with me. If it's nice tomorrow, and if I'm feeling any better, I'll try doing a little bit of running or maybe go for a long walk.

Geting back to Nia. We had our first full class today, and I'm definitely feeling it in my legs. I've been looking for a fun activity that will tone my legs and give me some cardio, and I think I've found it!

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