Tuesday, January 17, 2012

Nia Dance Fitness

Today was my first day of Nia, although most of the class time was spent doing logistical stuff so I only really got about 10 minutes of exercise. The next class is on Thursday, and we should be getting a full class in then.

With the little bit we did do, I feel like I'll enjoy Nia a lot. I also realized how uncoordinated I am, and it's going to take some time for me to learn the moves and get my arms and legs to do the things I want them to... at the same time.

More detailed updates on how the class is going once we really get started in on it.

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